Aggressive defensive players are a coaches dream but if they can’t stop REACHING IN – they are a problem! I have been coaching for years and all of my great defensive players had a problem reaching in.
I didn’t give up on them! Instead I found ways to channel their passion for defense while maintaining their discipline to avoid reaching in!
I talk about five key strategies any coach, trainer or even parent can implement in this article. I also found a product I think can assist players develop better defensive habits and break the “REACHING IN” bad habit!
The HOOPSKING Basketball Defensive Reach Control is a training aid designed to improve defensive skills, specifically targeting the issue of reaching in. This product features an adjustable strap that restricts players’ arm movement, preventing them from reaching in while still allowing for active defensive play.
Why I Like This Training Aid:
I like this product because it reinforces to the player that their hands should be extended out while playing defense. If you set it up to the right length it makes it uncomfortable for them to reach in.
How to Implement it Into Your Training Sessions:
If you decide to incorporate this product into your training sessions or practices I suggest you introduce this in three stages.
Stage 1- Setup a simple formation with all players using the product and have them work on defensive slides. Their arms will get tired so remember to give them short breaks.
Stage 2- You can add an offensive player and allow them to play one on one but no scoring. Use cones to setup an obstacle course. This will give them the opportunity to see how effective they really are at simply using their feet instead of trying to “reach in” and grab the ball.
Be sure to praise them for maintaining the appropriate amount of space giving them a gap.
Stage 3- Setup five players in a 2-3 zone using the HOOPSKING BASKETBALL DEFENSIVE REACH CONTROL AID. Have three coaches or players stand around the perimeter of the three point line and pass the ball. The players will react to each pass using the training aid. They will see how much space their arms take up in the passing lanes. Have the rest of the team watch how effective and intimidating the defense looks with their arms out and extended.
I don’t suggest using this device during one on one games where the players are attempting to score. However, there may be some times when this could be effective.
Important Tip: Use this tool to reinforce your expectation for defensive players to keep their hands out and avoid reaching in. If they fall back into their bad habits grab the training aid and use the drills that work for you. This is how you reinforce your expectations.
Conclusion:
Teaching young basketball players to avoid reaching in while playing defense is crucial for their overall development as athletes. By focusing on fundamental techniques, employing strategic drills, and incorporating targeted training aids like the HOOPSKING Basketball Defensive Reach Control, coaches and parents can help children build a strong foundation in defensive play. Ultimately, a well-rounded understanding of defensive principles combined with consistent practice will empower young players to contribute effectively to their teams while minimizing the risk of unnecessary fouls.
