Category: Coaching
The Ultimate Box Out Drill
A box-out drill is a fundamental basketball exercise that helps players improve their ability to secure rebounds by effectively boxing […]
Best Defensive Drills for Youth (top 5 to try!)
Developing strong defensive skills is crucial for young basketball players as it contributes significantly to team success. Here’s a list […]
Zig-Zag Defensive Drill to Boost Agility on the Basketball Court
Introducing the Zig-Zag Defense Drill with Dribbling — a dynamic and straightforward practice that not only refines defensive prowess but […]
One on One Basketball Defense Drill (by the numbers!)
In the dynamic realm of basketball training, honing individual skills is paramount for players aiming to elevate their game. Enter […]
Elevate Your Game with the Ultimate Closeout Drill
It’s never good when a defender loses control during a close out and fouls the shooter. This is why it’s […]
Basketball Defense Shell Drill (How to do it)!
The Shell Drill is a fundamental basketball defensive drill that teaches players the principles of team defense, proper positioning, and […]
Reasons Not To Kick a Basketball (exactly what you need to know)
Yes, it is bad to kick a basketball. There is almost absolutely no reason to intentionally kick a basketball in […]
Is There an Offsides in Basketball? (Everything you Need to Know)
The game of basketball does not have an “offsides” rule like there is in football and soccer. Basketball is a […]
How Many Quarters in a Basketball Game? (Read this first)
There are four quarters in a basketball game but it is important to know that some basketball games don’t use […]
Understanding How Scoring Works in Basketball: A Comprehensive Guide
The scoring system in basketball is simple, not complex. The goal is for teams to accumulate more points than the […]