Category: Defense
Elevate Your Game with the Ultimate Closeout Drill
It’s never good when a defender loses control during a close out and fouls the shooter. This is why it’s […]
Basketball Defense Shell Drill (How to do it)!
The Shell Drill is a fundamental basketball defensive drill that teaches players the principles of team defense, proper positioning, and […]
How to Keep Youth Players from “Reaching in” (Everything you Need to Know for your Basketball Players)
Youth players must be trained to keep their hands up when playing defense to avoid reaching in. However, this is […]
Zone or Man to Man Defense: What’s the Difference?
The difference between zone and man to man defense is simply the defensive players assignment. Here are two quick facts […]